Find a therapist in Christchurch
Christchurch has shown remarkable resilience over the years, and that spirit of recovery is reflected in its mental health community. The city offers a wide range of therapists — f...
Therapy in Christchurch
Christchurch has shown remarkable resilience over the years, and that spirit of recovery is reflected in its mental health community. The city offers a wide range of therapists — from psychologists and psychotherapists to counsellors specialising in trauma, relationships, and cultural adjustment. Christchurch practitioners are increasingly offering flexible online and in-person options, making it easier than ever to access quality support across Canterbury.
Find a practitioner in Christchurch
Get personally matched
We’re building the Christchurch therapist directory and matching people with practitioners personally in the meantime. Take the quiz and we’ll suggest someone suited to your situation — including practitioners available online if you prefer.
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Find your match in Christchurch
Not sure who to choose? Take our gentle quiz and get personalised suggestions.
Take the quiz — it’s freeTherapy in Christchurch — frequently asked questions
How much does therapy cost in Christchurch?
Therapy costs in Christchurch typically range from $100–$150 per session for counsellors, $130–$180 for psychotherapists, and $180–$280+ for registered psychologists. Some practitioners offer sliding scale fees for those experiencing financial hardship.
Do I need a referral to see a therapist in Christchurch?
No — you can contact most counsellors and psychotherapists directly without a GP referral. However, if you're seeking ACC-funded support or public mental health services, a GP referral is usually required.
Is online therapy available in Christchurch?
Yes — many therapists in and around Christchurch offer online sessions, which can be a great option for flexibility or if you'd prefer not to travel. Some practitioners work exclusively online.